Tuesday, January 29, 2013
Jan 29,2013
Well I have posted to my blog 2 days and I have not worked out and the slim to win is tomorrow for second weight in and I am not going. I have not been a on scale in a few days to weigh in and really would hate to see what I weigh since I have not been eating all that good. I have good and bad days. I guess we will see what the next few months bring and maybe I will lose weight.
Saturday, January 26, 2013
Jan 26,2013
I have missed a few blogs and I have not worked out in a few days and I am not sure I have not. I am going to start it back up.
Wednesday, January 23, 2013
Jan 23,2013
Well I started out having a good breakfast but once lunch came it just went down hill. I had a burger and fries which was not a good thing since i had a bad stomach after. I will be only getting one work out in today but I did walk a little. I did not eat as much as dinner since I filled up on water and it made me less hungry. I made stuffed shells for dinner and only ate 3.
Jan 22,2013
I did get 1 workout in. There is not really much to say about today besides I wish I would have worked out more.
Monday, January 21, 2013
Jan 21, 2013
Hi I did get my workouts in today. I am going to keep trying to lose weight but I am not going to go in for next weight in for Slim to win since I am not seeing a change and I know I wont get to be in top 20 so there is just no point in letting myself down any more then I already have. Once I get taxes back I will get gym membership and workout there too and once it is warm I can be outside more.
Sunday, January 20, 2013
Change I am not giving up Jan 20 2013
I have changed my mind and I am not giving up. I am starting new and I am going to try like crazy to count the whole calories in take and workout.
I am not getting a workout in today because I am not feeling that good. I know I should workout out but I am just so tired and coughing.
Saturday, January 19, 2013
This is the last post of this. Jan 19 2013
Well I have given up on dieting. I cant seem to lose weight and never have the chance to workout when everyone is around or I start to eat right and then all sudden I am not and everything I have tired online just dont help. I am really stressed right and I have so much going on in my life right now I just dont have the time.
Friday, January 18, 2013
Jan 18 2013
Well I did not get my workout in but I did play just dance with kids so that burned a whole of calories. I went to drs today and that went good. She took me off a med for my headaches and come to find out it may have made me gain weight and she put me on something new that may help. I did buy a scale and it tells you how much % of water in your body,body fat % and bone dentisty.
Thursday, January 17, 2013
Jan 17, 2013
I got 2 workouts in today but I am only losing maybe 1 to 2 lbs then I gained it back within a few days. I am in some help of how I can lose weight. The only I can workout is at home and on Wii Jillian Michaels Fitness Ultimatum 2010. There are other workouts on her game but I can’t seem to get hang of those so I don’t try but maybe I should. I am doing the following stuff.
water pumps 80 a day
hip twist 40 a day
pelvic twist 40 a day
jumping jacks 70 a day
40 sit ups a day
There is only 12 days until weigh in for Slim to Win and I have a feeling I wont be in the top 20. I just want to be back a smaller size. I hate the fact I am in the size I am.
Wednesday, January 16, 2013
Jan 16,2013
Well I am only getting in 1 workout today since I am so tired and sore and I am going to bed early. I have started counting my calories and I know I went over today since I had 4 peanut butter cookies but I had a good reason.
Tuesday, January 15, 2013
Jan 15, 2013
Well I am only getting 1 workout today but I did move my furniture around so I can workout during the day. I missed my workout on wii fit yesterday but I did today plus Jillian. I really wish I could just lose more weight but I am having such a hard time and I really wish I could figure a better plan.
Monday, January 14, 2013
Jan 14, 2013
I only got one workout in today. I am having a hard time doing since we don't have the room in our front room because we have a pull out couch that Greg and I sleep on and I am hoping it wont be long and we will have a bigger place but I am hoping I can fix that tomorrow and move my front room around. I have 2 weeks to lose more weight and I have no idea how I am going too. My weight is staying the same and I have no clue why so if anyone reads this and can help me please do. I have started to drink more water. I drank 8 cups today and I noticed it helped me not to get a headache while working out.
Sunday, January 13, 2013
Jan 13, 2013
I got in two workouts today and I am feeling good. I even added in a little more. I have only 16 days until next weigh in for Slim to Win. I am really hoping I will get down more. I cant wait until taxes come in so I can get a membership at CMU. My weight is so up and down I am not sure what is right but I see dr this week so I will weigh in on her scale.
Jan 12, 2013
I did not get much of a workout in today since I had my family around and I know I should do when they are home but its just hard for me to when I have so much noise around me. But I did go for a walk. I have added wii fit in with my workout. I do some of the things in wii fit game but I do of it using the Jillian workout.It is more for the weight which is a little less then Jillian and I can make a plan like when I want to lose weight by with wii fit and cant with Jillian.
Friday, January 11, 2013
Jan 11, 2013
I could not really workout as much as I wanted to. I have a hard time working out when I have peolpe around so it makes it even harder but on good side I have lost 2 lbs.
This is the workout I have plan on but I did about maybe half of this today.
Jenni’s workout
Jan 11-18 workout
Water pump 40 2 times a day
Hip Twist 20 2 times day
Pelvic Thrust 20 2 times a day
Sit ups 20 2 times a day
Weights- dumb bell 10 mins on each hand 2 times a day
Weight –legs 10 mins 2 times day. Act like riding a bike
Jan 10 2013
I am posting this late since I was still not feeling so good yesterday so I just relaxed all day. I did not workout because I was still not feeling so good but as today I am feeling much better. Be sure to look for today post later.
Wednesday, January 9, 2013
Jan 9 2013
I did not work out today due the fact I am not feeling so good but I am hoping I will feel better tomorrow plus I have lots on my mind right now. I did stop taking diet pill. I was going to wait but with me sick I missed it plus my other medication I take so when I finally did take i just said forget the diet pill and stop taking and maybe I will feel better.
Tuesday, January 8, 2013
Jan 8 2013
I did workout today but not as much as I wanted too or should have. In away I want to give up and stop trying to lose weight because I am just not losing any.
I do know once I am out of my diet pill which will be next week I am staying off of it. It does have some things but it also has some bad things. I can say it does help me not to eat as much I would have 2 months ago. here is some info on it.
being obese has drastic effects on your health and poses a very high risk in the development of other conditions like angina, diabetes, heart problems and other systemic conditions. By knowing so loosing weight must be your first priority. With a little help you can achieve your dreamed weight with ease. The biggest help you can get is from Adipex diet pills. Adipex diet pills have been used successfully by obese patients over the years and it proved to be one of the most efficient diet pills available.
Adipex, or Adipex-P, is the brand name of Phentermine. Adipex is one of the bestsellers from the diet pill industry because it proved to be very reliable and deliver the promised results without failure. It is used both as an obesity treatment and also to prevent the secondary diseases that can appear because of obesity such as diabetes or heart ailments.
Adipex diet pills works by stopping the hunger signal from leaving your brain, making you eat only as much as you need. It also provides you a boost of energy, which you can use to exercise. Adipex diet pills comes in the same form as the diet pill Phentermine, both in capsule and tablet form. The most popular dosage of Adipex is 37.5mg but you can also find it in 20mg or 15mg.
Monday, January 7, 2013
Jan 7 2013
I hate it when I get doing something on computer and I lose track of the time. I went to go workout and I had about 5 mins before it was midnight so I thought I could get start and have it be the 7th but it showed 8th so I workout for the 8th and I will do more tomorrow son the total of 3 workouts so I guess that could be a good thing.
I got a 5 lbs dumbbell to tone up my arms so I guess we will see how this works out. I think I may even had a walk into all this.
Sunday, January 6, 2013
Jan 6, 2013
I did workout today not as much as I had done in the past but I am going to start it back up tomorrow for sure. I am not seeing that much of a weight change still but I am going to give it sometime. The next weigh in for Slim to win is 24 days so maybe I will have a change by then.
Saturday, January 5, 2013
Jan 5 2012
I did not work out today because it has been a long day and I was just having a bad day. But I am so going to workout tomorrow. I have noticed I have gained 2 lbs in last 2 days and I have no idea how or why. My legs and stomach are feeling much better.
Friday, January 4, 2013
Jan 4 2013
I am still hurting from all this workout but it will pay off soon and I will be happy and wear the clothes I want to wear again maybe even fit into a swim suit something that I have not wore in years.
Thursday, January 3, 2013
Jan 3 2013
Well I have worked out with Jillian Michael Wii game 2 times today and I did 60 water pumps, 12 hip twist, 2 running laps, 60 jumping jacks, 30 pelvis thrust and 30 sit ups plus I started a new workout called Billy's boot camp and it works your abs and I did that for 20 mins. I am thinking about doing the Jillian for 30 mins in morning and then 10 of Billy's and same at night. oh boy can I feel the burn in my legs and stomach. I am going to step it up next week.
Wednesday, January 2, 2013
Jan 2,2013
Well I am all weighed in for Slim to Win 2013!!!! I cant wait to get started. I did not work out yesterday because I pulled a muscle in my back but I am going tonight for sure. They weighted me and next weigh is Jan 30 so I guess we will see how much I can get down in the next 29 days. Then once we get taxes I will be getting a membership for sure just to help it along.
Well I did my workout and I feel great but starting tomorrow I am doing 2 times a day maybe even bundling up and go for a walk.
Tuesday, January 1, 2013
Weigh In for Jan
I will post my weight each day for the next 4 months.
I was not to sure the first weigh in was right since I was 186 on Dec 7th and I had stoped doing the Jillian workout and so between Dec 8-Jan 1 I gained about 6 lbs but some of that could be the holiday season.I am sure we all know how that can happen. I am not even sure why I stopped doing the Jillian. I will get it down to the size I want too. I just need to work harder. I know you should not weight your self daily but I do just to know and plus the Jillian Wii game does it. I have also started weigh yself on wii fit and it seems to be really close in weights.
Jan 1- 192
Jan 2- 191
Jan 3-191
Jan 4- 193
Jan 5 193
Jan 6 192
Jan 7-191
Jan 8 191
Jan 9 No weight in
Jan 10 no weight in
Jan 11 189
Jan 12 193
Jan 13 191.
Jan 14 192
Jan 15 191
Jan 16 189
Jan 17 189
jan 19 190
Jan 20 189
Jan 21 190
Jan 22 191
Jan 1,2013
Well I am starting my first new year's resoultion and that is to lose more weight and I will post each day of what I have done.
Well today starts where I am going to keep weight lose resolutions. I am going to give Jillian Michaels workout another try.
I am even doing this
Slim to win!!!!! weight loss competition
Winners are determined based on the combined percentage of body weight lost during the competition period from January 2 through April 28, 2013.
First Prize: $6,000 for the winning team; a 12-month fitness pass for each participant to either Morey Courts or McLaren Fitness; and two 1-hour sessions per week with a certified personal trainer for 6 weeks.
Second Prize: $2,400 for the second place team; and a 6-month fitness pass for each participant to either Morey Courts or McLaren Fitness.
Third Prize: $1,000 for the third place team; and a 30-day fitness pass for each participant to either Morey Courts or McLaren Fitness.
Fourth Prize: $500 for the fourth place team.
Semifinalists (top 20 teams by January 30) will receive a basic physical from a McLaren doctor and will be divided up into two groups where one group will work with Morey Courts and one group will work with McLaren Fitness.
*Note: all groups are eligible for a second-chance prize of; 1st place - $3,000 and second place - $1,000 for each team.
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